Because How We Think, Feel, And Relate Shapes The Quality Of Our Lives.
I’m an Integrative Psychotherapeutic Counsellor and Life Coach supporting adults navigating the lasting impact of trauma, including PTSD, early attachment wounds, and childhood sexual abuse. Alongside trauma work, I offer compassionate support for challenges such as anxiety, depression,
bereavement, low self-esteem, anger, ADHD, bullying, and relationship difficulties.
Life rarely follows a predictable path. Uncertainty, change, and emotional pain are part of being human — but so too are resilience, inner strength, and the capacity to heal. In therapy, we explore not just what hurts, but what helps. Together, we create space for growth, clarity, and the possibility of self-kindness.
Through our work together, you will be supported to:
Whether you’re seeking counselling, coaching, or a blend of both, our work is always guided by you. We’ll build a trusting, non-judgemental space where you can explore what’s going on and move toward the life you want to live.
You can find details about fees, payment options, and the low cost counselling service here.
Curious about how I work? Learn more about Counselling and Coaching.
On my RESOURCES page you will find Guide Sheets on mental health topics, including information on Eating Disorders, Trauma, Anger, and Neuroscience and Therapy.
The practice is easily accessible from Hampstead, West Hampstead, St John's Wood, Swiss Cottage, Belsize Park, Maida Vale, Queens Park, Brondesbury and other nearby areas – with excellent transport links.
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07535965602 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services. Find out more by reading my Privacy Policy.
Approved Counsellor.